Wednesday, March 28, 2012

The Dirty on Skincare + a Jammin Playlist

JLove’s Interview: The Dirty on Skincare
Have you ever wondered what is actually in your personal grooming products and if they are safe or not? A great depiction of skin care gone awry is in the 2004 version of Cat Woman, where Hedare Beauty had a ‘miracle’ product called BeauLine that was touted as the next ‘transformational’ beauty product but instead, with continued use, it actually destroyed the skin. While this is a fantastical and dark portrayal of skin care gone bad it left me wondering how far away from the truth our reality is here in the US. Reality…maybe not as far from this movie as you might think. 

I went straight to my friend Adina, founder of Sprout Skincare http://sproutskincare.com, a player in the personal grooming product industry to discuss.
  
JLove: According to National Geographic, “Body organs aren't all internal like the brain or the heart. There's one we wear on the outside. Skin is our largest organ—adults carry some 8 pounds and 22 square feet of it. This fleshy covering does a lot more than make us look presentable. In fact, without it, we'd literally evaporate.” [1] Most people don’t realize that our skin is the largest organ on our body. Our pores are literally eating and feeding on things from our environment and our personal grooming products. Will you help us understand what this means?


Adina: Think of a nicotine patch. The reason it works so effectively is because you're placing it on your skin and allowing the nicotine to enter your bloodstream directly. Approximately 60% of what you put on your skin gets soaked in within the first minute. That's insane! And there's no protection offered by your stomach or intestines (as with eating and digestion), it just goes straight into your body, into your blood, immediately. When you are having a reaction like a rash or eczema or rosacea that is not a problem with you, that is your skin telling you something is wrong. We should be grateful for these symptoms. But instead of putting a bandage over them, we should take them as a sign that there is something about our environment or our products that we need to fix.


JLove: That's a great point Adina. I recently read that the government doesn't review the safety of products before they're sold. Is that true?


Adina: Ingredients themselves are regulated, but actual products are not. It's a strange discrepancy. Additionally, some ingredients, like fragrance, can be proprietary formulas with a hundred ingredients in them, and they don't have to be listed because they're protected by the law. Furthermore, there are nearly a thousand ingredients that are considered “safe” in the US but those same ingredients have been BANNED in other countries. Here in the US, if something hasn't been proven to be dangerous, it can be used. In other countries, if it hasn't been proven to be safe, it can't be used.

JLove: Public health laws allow:
  • Almost any chemical as an ingredient in personal care products
  • Misleading and incomplete labeling of ingredients
  • Unsubstantiated claims about product benefits
  • No required safety testing of products or ingredients
So if a skin care product is for sale at a supermarket, drugstore, or department store cosmetics counter, we CANNOT assume that it is safe. That is un-nerving! Given this information, it is really important that we figure out what products are safe, non-toxic and that will nourish the skin. What should we be looking for in personal grooming products?


Adina: Treat your products like you treat food. Look at the ingredients. Do you know what they are? If not, keep looking. Do a little bit of research. Use your phone or computer to look up ingredients. You may find it challenging to locate products that are completely natural, but they're out there. And better yet, you can make them yourself. Use coconut oil to moisturize your body, olive oil to remove your makeup, sugar or salt to scrub your body, baking soda to wash your hair and brush your teeth. Make really small changes. You'll notice the difference immediately, and you'll be safer.
   
JLove: Thank you so much Adina. This is very useful information. Additionally, The Environmental Working Group has put together the Skin Deep Cosmetics Database, where you’ll find product and ingredient safety ratings, health information about cosmetics ingredients and smart shopping tips you can trust. This site is an excellent resource and a quick and easy way to take the safety of your skin into your own hands >> http://www.ewg.org/skindeep/


Adina genuinely wants people to be safe all the while using products that are effective. Her passion for creating edible skincare is available to you and she has generously provided you with a coupon. You can receive 10% off the Sprout Skincare line at http://sproutskincare.com by using coupon code: NIBMOR




[1] READ MORE from the National Geographic about our skin here >> http://science.nationalgeographic.com/science/health-and-human-body/human-body/skin-article/  
   


Theme... New Finds
Lately, I have been dipping my feet in the pool of Different or out of the norm. I have been trying new exercise classes at the gym, new recipes in the kitchen, hanging out at new places on the weekends, and even switching up my hair style. So I find it only appropriate to have a playlist that I consider my “new finds”. (Just for the record, these songs listed below have been released for a while but they have just recently become my obsession)

Jammin’ Playlist:


1.       Settle Down by Kimbra
2.       Somebody that I used to know by Gotye ft Kimbra
3.       Tightrope by Janelle Monae
4.       Hot right now by DJ Fresh ft Rita Ora
5.       Let go by Safety Suit



 

Monday, March 26, 2012

Delicious Broccoli Rabe Recipe + Info on Watermelon and Cellulite

What's up Nibblers?!  Spring is a comin' (actually, in the NE, it's pretty much here)!  I have been hitting my local Green Market hard and have a new obsession:  Broccoli Rabe.  If you don't know about it, you are in for a treat.  This tender green goes with everything and cooks up in a matter of minutes.  AND it's CRAZY good for you- one 3.5oz serving accounts for half your daily requirement of vitamins A and C, both of these vitamins fight free radicals.  It's a good source of folate, potassium, fiber and calcium.  It's a powerhouse!  When picking some up look for a full bunch that is green, avoid yellow leaves and flowering buds (you can eat the flower looking part but it should be green), and dry stems.  Also, smell it, if it smells like cabbage it is past it's prime.  Here is a fast and easy Broccoli Rabe recipe- ENJOY!

1 bunch broccoli rabe- cleaned and chopped
1 large garlic clove, minced
2 tbsp. olive oil

Heat olive oil in a large skillet over medium high heat.  Add the garlic and sautee for about 1 minute stirring to infuse the oil.  Add broccoli rabe, toss to coat the leaves in the oil.  Reduce heat to low.  Place lid on pan for about 2 minutes.  Serve immediately!



I just learned a fun fact!  Eating Watermelon is a great way to help fight cellulite!  Watermelon has a large water content and water is a great was to get rid of unwanted cellulite.   It is also loaded with vitamins and antioxidants!  So you are doing a lot of good things to your body when eating delicious watermelon!  I love to have a frozen treat in the summer time so I am going to search for a good frozen watermelon recipe!






 

Monday, March 19, 2012

Fun Facts about 11 Friends of NibMor


JLove’s Top 10 (+1): Fun Facts about 11 Friends of NibMor

NibMor embraces diversity in every shape and form including the partnerships and friendships we make. You’ll notice that this list is a broad cross section of a variety of different market segments and products. Diversity is fun! You can prove that to yourself by reading a little about some friends of NibMor, below.

We wanted to set the tone for this blog by answering the following two questions from NibMor’s perspective:

Question #1: What is something, not generally known about your company?
NibMor’s Answer: We take regular dance breaks at random times when we all need to release some stress. We crank up some tunes and our team rocks out in the office together.

Questions #2: What is unique/special about your product?
NibMor’s Answer: We travel the globe to meet with the suppliers/farmers of our cocoa and natural sweeteners to ensure the quality and integrity of the raw materials and the ethical treatment of the farmers.

Now here are the fun facts from 11 friends of NibMor…


Be Well With Arielle http://www.bewellwitharielle.com/
Twitter handle: @BEWELLwARIELLE
PRODUCT: Jewelry

COMPANY FUN FACT: Arielle originally designed the iloveme ring while taking a jewelry class at the Lorenzo de Medici studio in Florence, Italy.

PRODUCT FUN FACT: Every iloveme ring, necklace and earring is stamped with "iloveme" and energized with reiki (healing energy) to ensure complete adoration!


PRODUCT: Ancient Grain

COMPANY FUN FACT: We are a company of 6 people who are passionate about what we do. At 4:14pm every day, we do as many pushups as we can, no matter where we are! We are into fitness as much as we are into whole foods. Here are some interesting facts about some of the people in our company: our attorny is a bee keeper, the family of our head of operations makes maple syrup, and our marketing & media chef believes in global connections; that you get back what you put out into the world.

PRODUCT FUN FACT: Our Freekeh isn't just a roasted grain with a funny name. It has 8g of protein, is grown organically and is minimally processed. We have such a unique relationship with our farmers, and we maintain a close connection to every part of the eco-system that creates this amazing grain. We are manufacturing this out of love!


Fruit Bliss www.fruitbliss.com
Twitter handle: @Fruit_Bliss
PRODUCT: All Natural Fruit Snacks

COMPANY FUN FACT: Every Friday we satisfy our love for Turkish food by ordering in from our favorite restaurant in Brooklyn.

PRODUCT FUN FACT: We are passionate about healthy snacking and living, so donate a portion of our profits to organizations that support healthy eating.


Twitter handle: @latejulyorganic
PRODUCT: Natural & Organic Snacks 

COMPANY FUN FACT: Late July is an independent, family owned and operated company. Both of my sons came into the office full time until they started pre-school. My oldest son even carries his own business cards with his title “Boy on the Box” proudly displayed and his birthday is hidden on the sail of the boat on the front of our boxes.

PRODUCT FUN FACT: Making food for other people’s families is an enormous responsibility that I think about with every decision I make.  Knowing what I know about toxic pesticides, antibiotic resistance and GMOs, producing certified organic products is not only the right thing to do, it’s the only thing I will do.


Mountain Valley Spring Water http://www.mountainvalleyspring.com/
Twitter handle: @MtnValleyWater
PRODUCT: Natural Spring Water

COMPANY FUN FACT: We are the oldest bottled water company, 140 years of continuing operation in the United States.

PRODUCT FUN FACT: High ph Level of 7.8 and naturally sodium free.


Twitter handle: @NumiTea
PRODUCT: Premium Organic Tea 

COMPANY FUN FACT: Numi is an active leader in the community where we all hold hands together to give back to our local municipalities by volunteering our time...to give back to the people and our planet. You will see all Numi employees embrace working at various organizations to include Food Banks, local parks and local schools. We get our energy by giving to people and our planet.

PRODUCT FUN FACT: Numi is the #1 purchaser of Fair Trade Tea in North America. A distinguished honor recognized by Fair Trade USA in December 2011. We source directly from gardens of origin and give back to our farmers so that their communities can thrive and prosper.


Purely Elizabeth www.purelyelizabeth.com
Twitter handle: @purelyelizabeth
PRODUCT: Gluten Free Granola & Baking Mixes

COMPANY FUN FACT: Originally the company was going to be called "Popee's Muffins" after our original product and my grandfather. He had a big sweet tooth and big impact on my life. One of the major files on my computer for purely Elizabeth still reads Popee's muffins:)

PRODUCT FUN FACT: The ingredients that we use make our product unique and delicious. We try to use the most nutrient rich ingredients that are also innovative. We want customers to be excited to learn that we are offering something different, delicious and healthy at the same time.


Twitter handle: @RhythmSuperfood
PRODUCT: Nutrient Rich Chips

COMPANY FUN FACT: Our Co-Founder Keith Wahrer:  Keith’s passion for composing and producing music in his free time inspired the “Rhythm” behind these superfoods and continues to nurture his excitement in developing the brand.

PRODUCT FUN FACT: In evidence by the growth Rhythm has experienced in the last year, one of the most “special” components about our items is the great tasting flavors we offer!  To take an item like Kale, and make them into a snack that is not only nutritious, but also DELICIOUS….now that’s SPECIAL!


Simple Squares www.simplesquares.com
Twitter handle: @simplesquares
PRODUCT: Savory Sweet Whole Foods Snack Bars

COMPANY FUN FACT: Prior to the name Simple Squares, our whole food snack bars were called 'Sabbaticals' - founder and Chief Square, Kimberly Crupi Dobbins, conceived of the idea for healthy snacks while on her 42 day trip around the world (a.k.a sabbatical) from work and struggled to find good-for-you bites on the road.

PRODUCT FUN FACTWe strive to embody the concept of 'You are what you eat'.   Each of our Squares incorporates a holistic and integrative medicinal ingredient to assist with health: Cinnamon for anti-inflammation, Rosemary for anti-bacterial and Sage for blood sugar reduction.


Sprout Skincare www.sproutskincare.com
Twitter handle: @sproutwellness
PRODUCT: All-Natural Skincare

COMPANY FUN FACT: At any given time, we are working on formulating new products (right now we have six trials going on!). Any item you can think of that you wish we'd make, we're trying to make it!

PRODUCT FUN FACT: We're more interested in people using things that are good for them than anything else. So much so that I regularly work with customers to help them clear up skin and health issues, whether or not that means they end up using Sprout products.


Twitter handle: @vitacareworld
PRODUCT: Natural Oral Hygiene Products

COMPANY FUN FACT: We are obsessed with NYC! We love NYC for its rich cultural life, the constant inspiration, high energy, interesting people, new ideas and different cultures! We are a small team but already we have team members that come from 3 different continents which offers a great variety in ideas!

PRODUCT FUN FACT: VITACARE is not your ordinary oral care company. We are the first product line that addresses the No.1 problem in oral care = gum health. All our products are vitamin-infused to help promote healthy gums and fortifies teeth. Our products whiten your teeth and taste really fresh with a twist on super fruits. All products are MADE IN THE USA.

Isn't it easy to see why these 11 super cool companies are our friends?





 Theme… You’ve been PUNked!

Plain and Simple Punk Rock! To all my Chocolate Punkers, PUNK it OUT!

Jammin’ Playlist
1.       I canceled Xmas by Fuctiphino (a new find! Local band from BK)
2.       Stupid Kid by Alkaline Trio
3.       I’m shipping up to Boston by Dropkick Murphys
4.       Buddy Holly by Weezer
5.       God save the Queen by Sex Pistols








Thursday, March 15, 2012

10 Tips to 'Create Your Own Luck'

Hey Nibblers! We just got back from the Natural Products Expo show in Anaheim, CA where we launched our new flavor of the Daily Dose of Dark 'Mint + Nibs'. If you haven't tried it yet, you will be in for a treat. It will be available from our website in April.


In the meantime, enjoy Episode 2 of NibMor TV (http://youtu.be/iIA-DTaLJ1I), where we talk about how you can create your own luck. "Luck" really does reside at the intersection of "Hard Work" and "Opportunity". Here are 10 tips to help you 'Create Your Own Luck'. Good Luck!!

1. Vision – be clear about what you want to accomplish

2. Courage – put yourself out there and be willing to take calculated risks

3. Commitment – give it all you've got

4. Persistence – keep charging forward no matter what

5. Work Smart – use efficient strategies that get your results

6. Positive Attitude – "When life gives you lemons, make lemonade." (Norman Vincent Peale)

7. Can-do-Attitude – when you come to the end of the road, look for another route...it's there you just have to find it

8. Gratitude – being grateful is when you will find you are happiest

9. Self-Reflection – take time to stop and smell the roses, this is when you will encounter your greatest insights

10.Rejuvenation - everybody needs to rest, find time to have some fun


Happy Nibbling!
NibMor Gals - Heather & Jennifer 
www.NibMor.com


Friday, March 2, 2012

NibMor's Non-GMO Project Verification, Brussel Sprouts and Noni Juice for Anti Aging

Happy Friday Nibblers!  In today's blog:  co-founder Heather K. Terry addresses the decision for NibMor to become Non-GMO verified (don't know what a GMO(genetically modified organism) is?  Click here: http://www.nongmoproject.org/)  and Lauren sings Noni's praises!  Have a great weekend!


NibMor's Commitment to NON GMO- co-founder Heather K. Terry:
I have been working for several weeks now to certify NibMor's products with the NON GMO Project.  It has been a lot of work!  Believe me when I say, this organization is thorough. Why Non-GMO?  This was a big question for us.  If you are reading this then you probably already know that NibMor's products are 100%USDA Organic, Vegan, Gluten Free, Dairy Free, and contain no refined sugars.  When something is organic, according to the USDA National Organic Program it can not be grown with genetically modified organisms.  So why go the extra step to get NibMor's product lines certified Non-GMO? 
 
The answer lies in a few key issues happening right now in the U.S.  Right now the only research about the safety of GMO's comes from organizations who are being paid by the companies using GMO's to provide studies to the general public.  80% of all conventional processed foods in the U.S contain GMO's.  80% of GMO grown food is herbacide resistant.  As a result, even more toxic chemicals need to be used to kill super weeds and super bugs created by these GMO's in the first place!  This means more chemicals in our food and thus more chemicals in our bodies and our children's bodies.  If we're already here, what will it be like for our children's children? 

GMO's are not safe- Australia, Japan and the EU have extremely strict label requirements or have completely banned them.  Yet in the U.S our government has permitted them due to the above mentioned studies and politicians who are in the pocket of big business.  Nothing like a fast buck. 

We at NibMor have chosen NON GMO Verification through the NON GMO Project to take a stand.  GMO Products should be labeled, customers need to be informed.  Stand with us, buy NON GMO Verified Products, and Organic!   

For more info on the NON GMO PROJECT: http://www.nongmoproject.org/

Oh- I'll throw in a recipe too!  A nice easy one!
Roasted Brussel Sprouts
1lb organic brussel sprouts
2 tbsp olive oil
sea salt
Preheat oven to 400 degrees.  In a baking dish toss brussel sprouts, oil, and salt until evenly coated.  Spread out evenly in the baking.  Bake for 40mins.  Awesome side dish!  

ANTI AGING NONI- Lauren: I love to find new natural beauty secrets and I have one I would like to share with everyone! Did you know that in Polynesia a lot of people drink a juice called Pure Noni Juice to reduce the signs of aging?  I just learned this interesting fact!  I have never heard about Pure Noni Juice until yesterday.  This is a simple and natural way to fight off the aging process and how it can affect your body.  Pure Noni Juice comes from the Noni Plant and it is said to have lots of antioxidants.  This plant is found mostly in the South Pacific area and in some areas of the US such as Florida and Hawaii.  So if you are looking for a natural way to fight off the signs of aging grab some Organic Pure Noni Juice!  I am excited to try this out!  Enjoy the weekend Nibblers!