Friday, May 11, 2012

Eat Your Breakfast & try this Chia Seed Pudding!!

CHIA PUDDING
Hello Nibblers! I have an amazing recipe to share with you today:  Chia Seed Pudding and its extra special cause we make it with NibMor’s Drinking Chocolate.  YUMMY!

So what’s the big deal with Chia?  Isn’t that like a Chia Pet (I might be dating myself, but I remember those commercials!)? Indeed!  Chia Pet chia seeds and the super food that doctors like Dr. Oz and Dr. Weil are promoting are the same thing!  Kind of a fun fact.  Who knew those seeds we were slathering onto ceramic dogs and rams were rich in Omega 3 fatty acids (even more than flax!), has loads of antioxidants, fiber, calcium, phosphorus, & magnesium.  Pair that up with NibMor’s Drinking Chocolate, high in Potassium, Magnesium and B Vitamins and you are good to go!  Power Pudding!  Can’t find Chia Seeds?  Visit our friends at NY Superfoods- their ChiaNaked seeds are awesome:
http://nysuperfoods.com/

NibMor’s Power Pudding:
2 ½ cups Almond Milk (you can use soy, etc…)
3 heaping tablespoons of any flavor NibMor Drinking Chocolate
½ cup NY Superfoods ChiaNaked Seeds
½ tsp vanilla
Mint springs or cinnamon (optional, for garnish)

Combine all ingredients in a mixing bowl and whisk until well combined.  Refrigerate for 3-5 hours until desired consistency is achieved.  Spoon into serving bowls.  Garnish with mint sprig or a little cinnamon.  Can be refrigerated for up to 3 days.


EAT YOUR BREAKFAST
“Did you know that breakfast is one of the most important meals of the day?  We are all in a rush in the morning but that is no excuse to skip breakfast.  There are many quick breakfast meals to make and eat on the go.  People who skip breakfast are more likely to gain weight so make sure to eat a hearty breakfast!  I love to have oatmeal in the morning because it keeps me full for a while and it is easy to make.   You can even make delicious smoothies to drink on the go!  So make sure you eat a healthy breakfast in the morning to keep you energized for the day.  I promise you will feel much better!  Have a wonderful day Nibblers!”

www.NibMor.com


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