Monday, May 21, 2012

Eating with the Seasons + Choco-Mint Cherry-gasm Smoothie

Choco-Mint Cherry-gasm Smoothie

Happy Spring Nibblers! The warm weather ushers in the gardens greatest goodies.  Watch Heather and I (aka: the NibMor Gals) discuss eating with the seasons on NibMor TV here >> http://youtu.be/3dEbFqYd9B0

Plus, here are 10 Ways to Eat with the Seasons + a Spring Smoothie recipe. Enjoy!

1. Visit Your Local Farmers Market: http://www.localharvest.org

2. Plant a Garden: http://www.organicgardening.com

3. Use Seasonal Guide for Fresh Food in Your Region: http://www.sustainable.org/shop/seasonal

4. Join a Community Supported Agriculture: http://www.nal.usda.gov/afsic/pubs/csa/csa.shtml

5. Find Chef Inspired Recipes That Use Fresh Ingredients: http://newhope360.com/food-and-beverage/recipes

6. Learn How to Combine Good Food with a Commitment to Your Community and the Environment: http://www.slowfood.com

7. Become an Informed Consumer: http://www.sustainablefoodlab.org

8. Learn Why Eating Organic Food is Important: http://www.organicconsumers.org/organlink.cfm

9. Connect with Family Farmers, Growers, Chefs, and Food Artisans in YOUR OWN BACKYARD: http://www.ediblecommunities.com

10. Join a Community Garden: http://communitygarden.org


 NibMor’s Choco-Mint Cherry-gasm
1 Cup Almond Milk
3 Kiwis
½ cup Dried Cherries or 1 cup ripe pitted cherries
¼ cup Almonds
6 Mint Leaves
2 Tablespoons NibMor Mint Drinking Chocolate
1 Tablespoon Protein Powder
Ice
Blend all ingredients
Serves 1


Theme for the Week...'Oldies but Goodies'!

I’m taking it back to the sweet spot! Hum, dance and sing the week away Nibblers while jamming to some oldies! J

Jammin’ Playlist

1.       Proud Mary by Ike & Tina Turner

2.       Boogie Shoes by K.C. & The Sunshine Band

3.       Hit the Road Jack by Ray Charles

4.       All I have to do is Dream by The Everly Brothers

5.       It’s in his Kiss (the Shoop Shoop Song) by Betty Everett


www.NibMor.com





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