Happy Valentine's Day!

Nibblers!  Do something for yourself today and your loved one's.  Here's our list of things you can do for some self love this Valentine's Day.  After the list Jenny has put together a Valentine's Day playlist you HAVE to download.  It is equally seductive and hysterical.  Have an AMAZING DAY! 

1. Exercise – get your juices flowing with exercise induced endorphins

2. Sleep – there is nothing like a great night of sleep to make you feel alive and vibrant

3. Find a Hobby – indulge in the activities you enjoy the most

4. Pamper Yourself – that’s right, give yourself the amazing gift of self-care like a manicure, a massage, or a bath

5. Get Spiritual – connect with life, yourself and all that makes the world go round

6. Morning Words of Kindness or an Affirmation – be your own best friend and say something nice to yourself

7. Nutrition – fill yourself up with macro and micro nutrients that charge you for the day

8. Avoid Over-committing – resist the urge to say yes when you really want to say no

9. Take some time alone – it’s not being by yourself, its being with yourself

10. Smile - it makes you feel good and makes others around you feel good too.

Jenny's Playlist:
Theme of the Week- Pure Seduc-LAUGH-tion

No explanation is needed for this playlist… Happy Valentine’s Day Nibblers!

1.       Let’s get it on by Marvin Gaye

2.       I wanna Sex you up by Color me Bad

3.       Heterosexual Man by Odds

4.       Bad Touch by The Blood Hound Gang

5.       Don’t you want me Baby by Human Leak

6.       Total eclipse of the Heart by Bonnie Tyler

7.       I just had Sex by The Lonely Island featuring Akon

8.       Let’s go all the way by Sly Foxx

9.       I want your Sex by Geaorge Michaels

10.   I’m too Sexy by Right Said Fred